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Home
Self-Defense
Youth Programmes
Lady Zone
Martial Arts
Blog
About Us
- Gallery
- Meet the Team
FAQ

SIAS Dubai Blog

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Here you will find everything you need to know about self-defense, martial arts and fitness. Get tips, guides, and advice, all in one place.

Be In the Know

All
Uncategorised
Self Defense Tips & Technique
Fitness & Wellness
Martial Arts Insights

Expert Tips for Finding the Best Self-Defense Instructor

Expert Tips for Finding the Best Self-Defense Instructor

Jiu Jitsu vs Karate: Choosing Your Path

Jiu Jitsu vs Karate: Choosing Your Path

Benefits of Cardio and Strength Training for Maximum Results

Benefits of Cardio and Strength Training for Maximum Results

What is BJJ? Understanding the Art of Brazilian Jiu-Jitsu

What is BJJ? Understanding the Art of Brazilian Jiu-Jitsu

What is Kickboxing? Training, Types & Strength Workouts

What is Kickboxing? Training, Types & Strength Workouts

What is Grappling in MMA: Delving into its 7-Types

What is Grappling in MMA: Delving into its 7-Types

Unveiling The Benefits Of Weight Training For Women

Unveiling The Benefits Of Weight Training For Women

Boxing Training: A Gateway to Martial Arts for All Ages

Boxing Training: A Gateway to Martial Arts for All Ages

Muay Thai Training: Unveiling 6 Reasons for its Martial Arts Class Popularity

Muay Thai Training: Unveiling 6 Reasons for its Martial Arts Class Popularity

How to Get into MMA Training and Achieve Your Martial Arts Goals

How to Get into MMA Training and Achieve Your Martial Arts Goals

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