Empower Yourself with a Diverse Range of Private Self-Defense Classes!
Self-defense goes beyond just learning techniques—it’s about building confidence, improving fitness, and gaining the skills to protect yourself in any situation.
At SIAS Dubai, we offer a comprehensive range of private self-defense classes, including Boxing, Krav Maga, Brazilian Jiu-Jitsu, MMA, Kickboxing, Tactical Training, and more. Whether you're looking to develop real-world self-defense skills, enhance your physical fitness, or train in specialized combat techniques, our expert instructors provide personalized training tailored to your needs.
Our programs are designed with real-world applications in mind, drawing from law enforcement tactics, martial arts disciplines, and close-quarter combat strategies. With a strong focus on practical self-defense and personal safety, SIAS Dubai ensures you gain the confidence and ability to handle any situation effectively.
What to Expect in Private Self-Defense Classes at SIAS Dubai
Private self-defense classes are an excellent way to develop personal safety skills tailored to your needs. At SIAS Dubai, our expert instructors focus on helping you build confidence, improve your physical fitness, and learn effective self-defense techniques in a supportive and personalized environment.
Here is what private classes you can have at SIAS Dubai:
Self-Defense Krav Maga: A practical and efficient self-defense system developed for real-world situations. It incorporates techniques from various combat disciplines and is widely used by the military, law enforcement, and civilians for personal protection.
Self-Defense for Ladies: Practical safety skills for women to protect themselves in dangerous situations. It teaches situational awareness, effective strikes, escapes, and defense strategies, enhancing confidence, physical strength, and mental resilience for personal safety.
Tactical Training Programs: Specialized training for real-world scenarios emphasizing strategy, physical conditioning, and quick decision-making. These programs teach techniques for combat, survival, and crisis management, improving strength, endurance, and mental sharpness for high-pressure environments.
Kick boxing / Muay Thai: Kickboxing focuses on punches, kicks, and footwork, blending boxing with martial arts. Muay Thai, the "Art of Eight Limbs," adds elbows, knees, and clinching for a powerful, close-range striking style. Both emphasize endurance, technique, and discipline.
Boxing: Boxing is a dynamic combat sport that focuses on strength, speed, and agility. It involves powerful punches, quick footwork, and defensive tactics, providing a full-body workout. Boxing boosts cardiovascular health, builds muscle, improves coordination, and enhances mental toughness.
MMA: A full-contact combat sport combining techniques from boxing, wrestling, jiu-jitsu, and more. Fighters use strikes, grappling, and submissions in a dynamic, versatile style. Popularized by UFC, it tests skill, strength, and strategy.
Brazilian Jiu-Jitsu: BJJ is a martial art focusing on grappling, submissions, and ground fighting. It emphasizes leverage, technique, and strategy over strength, offering a full-body workout. BJJ improves flexibility, builds muscle, boosts endurance, and sharpens mental focus and problem-solving skills.
Grappling: A close-combat martial art focusing on holds, throws, and submissions. It emphasizes technique over strength, used in wrestling, Judo, BJJ, and MMA for control and dominance.
Judo: A modern martial art and Olympic sport that focuses on throws, holds, and submissions to control an opponent. It emphasizes technique, balance, and efficiency over brute strength, promoting discipline, respect, and physical fitness.
Circle Training: A holistic approach combining personalized workouts and expert guidance. Designed for all fitness levels, it promotes strength, endurance, and overall well-being through engaging and effective training programs.
Fitness: Physical exercises that improve strength, endurance, and flexibility. It includes cardio, strength training, and mobility work, helping with weight management, muscle building, and overall well-being.
Strength and Conditioning: Through targeted exercises, physical training programs focus on improving physical strength, endurance, and overall fitness. It combines weightlifting, cardiovascular training, and mobility work to enhance performance, prevent injury, and build a strong, resilient body for any physical challenge.
Expert Instructors
Our trainers are experienced, certified professionals who bring years of expertise to each session. They will guide you through a structured curriculum customized to your unique needs.
Supportive Environment
Train in a modern, safe facility with the latest equipment and an environment promoting learning and growth.
Flexible Class Formats
Choose from in-person sessions, with a preferred trainer to suit your preferences. Specialized programs are also available for families, women, kids, and professionals.